Red Lentils Sprouted

Sprouting Process:

• Soaking: 4-8 hours
• Sprouting Time: 1-2 days
• Rinsing: 2-3 times per day

Benefits of Sprouted Red Lentils:

• Quick Sprouting: Red lentils sprout very quickly, making them a convenient option.
• Easy to Digest: Sprouting may improve the digestibility of red lentils for some individuals.
• Versatile: Sprouted red lentils add a unique crunch and flavor to salads, soups, and stir-fries.