Chickpeas Sprouted
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Sprouting Process:
- Soaking: 8-12 hours
- Sprouting Time: 2-4 days
- Rinsing: 2-3 times per day
Benefits of Sprouted Chickpeas:
- High in Protein: Chickpeas are an excellent source of plant-based protein, which is further enhanced through sprouting.
- Rich in Fiber: Sprouted chickpeas provide soluble and insoluble fibre, promoting digestive health.
- Versatile: Sprouted chickpeas can be added to salads and sandwiches or enjoyed as a snack.
Storage: Can be stored for few weeks in fridge.