The Ultimate Comfort Bowl: Golden Turmeric Toor Dal Stew
Share
If you walk into almost any Indian home around lunchtime, you’ll likely be greeted by the warm, earthy aroma of simmering lentils. Dal is more than just a dish; it’s a staple that represents home, health, and comfort.
Today, we’re sharing a recipe for a Turmeric Toor Dal Stew—a vibrant, protein-packed dish that gets its soul from high-quality spices and a rich "tadka" (tempering). Whether you serve it with fluffy basmati rice or toasted pita bread, this stew is guaranteed to nourish your body and spirit.
The Star Ingredients
The secret to a great dal lies in the quality of the turmeric and the aromatics. For this recipe, we use Annada spices to ensure the color is vibrant and the flavors are deep and authentic.
Ingredients
- 1.5 cups Toor Dal (Pigeon Peas)
- 1 tsp Hing (Asafoetida)
- 1 tbsp Annada Turmeric Powder
- 2 Medium tomatoes, chopped
- 1.5 tbsp Ghee (Clarified butter)
- 3-4 cloves Garlic, finely chopped
- 2 tsp Annada Ginger Powder
- 1 Green chili, chopped
- 1 tbsp Annada Coriander Powder
- 2 tsp Chili Powder (optional, for those who love a kick!)
- Salt to taste
Step-by-Step Directions
1. Soak and Soften
Start by cleaning the Toor Dal thoroughly under cold water until the water runs clear. Soak the lentils in water for 3 hours. Soaking not only reduces cooking time but also makes the lentils much easier to digest.
2. The First Simmer
Drain the lentils and place them in a pot (or pressure cooker). Add the hing, Annada turmeric powder, and the chopped tomatoes. Add enough water to cover the lentils by a few inches. Cook until the dal is completely soft and can be easily mashed with the back of a spoon.
3. Craft the Tadka (The Flavor Pop)
This is the most important step! In a separate small pan, heat the ghee. Once shimmering, add the chopped garlic and sauté until it starts to turn golden. Lower the heat slightly and add the Annada ginger powder, chopped chili, and Annada coriander powder. If you’re using the optional chili powder, add it now. Let the spices sizzle in the ghee for 30 seconds to release their essential oils.
4. The Grand Marriage
Pour the hot, sizzling tadka directly into the cooked dal. You’ll hear a satisfying "shhh" sound—that’s the flavor locking in! Stir well, add salt to taste, and let it simmer together for another 2-3 minutes.
How to Enjoy
This Turmeric Lentil Stew is best enjoyed piping hot.
- For a traditional meal: Serve it over a bed of steamed basmati rice with a dollop of extra ghee.
- For a modern twist: Use it as a hearty dip for warm, toasted pita bread.
It’s simple, soulful, and perfect for meal prepping. Give it a try and bring a taste of the Indian hearth to your kitchen!